Weigh In record (no journal entry) for 31 December 2017
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67.4 kg
Lost so far: 6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2017:
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1139 kcal
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Fat: 63.51g | Prot: 24.04g | Carbs: 63.74g.
Breakfast: Pura Thickened Cream, Black Tea. Lunch: Black Tea, Whipping Cream. Dinner: Cabernet Sauvignon Wine , Extra Virgin Olive Oil, Sour Cream, Lettuce Salad with Assorted Vegetables, Lamb Loin Chop, Buderim Ginger Naked Ginger Uncrystallised, Chocolate Coated Chocolate Fudge. Snacks/Other: Celery , South Cape Spring Onion & Chive Cream Cheese. more...
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Gaining 0.9 kg a Week
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ambyhills's Weight History
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