Weigh In record (no journal entry) for 07 January 2018
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122.5 kg
Lost so far: 0 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2018:
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382 kcal
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Fat: 11.92g | Prot: 8.53g | Carbs: 70.93g.
Breakfast: International Delight Sugar Free Hazelnut Coffee Creamer, Silk Pure Almond Milk - Vanilla, Great Value Nonfat Vanilla Yogurt, Blueberries, Raspberries, Great Value Oatmeal, Coffee. more...
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Gaining 0.3 kg a Week
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jfroiland's Weight History
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