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I did not eat breakfast at the truck shop or get any snacks there, just water and tea. I wasn't hungry so I decided to wait until I got home to eat cereal. I think this helps a lot! Don't eat if you aren't hungry!
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102.8 kg
Lost so far: 0 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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Losing 5.1 kg a Week
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