Weigh In record (no journal entry) for 19 December 2017
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66.6 kg
Lost so far: 6.8 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2017:
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694 kcal
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Fat: 64.32g | Prot: 13.07g | Carbs: 16.44g.
Breakfast: Pura Thickened Cream, Black Tea. Lunch: Coles Dim Sims, Woolworths Thickened Cream. Dinner: Pepperoni, Tasmanian Heritage Triple Cream Brie. more...
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steady weight
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ambyhills's Weight History
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