Weigh In record (no journal entry) for 01 February 2018
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97.3 kg
Lost so far: 27.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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760 kcal
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Fat: 42.02g | Prot: 37.00g | Carbs: 58.32g.
Lunch: Caesar Salad with Romaine, Green Tea. Dinner: P.F. Chang's Mini Carrot Cake, Tomato Sauce, Bacon, Zucchini. Snacks/Other: Sliced Ham (Regular, Approx. 11% Fat). more...
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Gaining 2.1 kg a Week
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annebould's Weight History
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