Donna Mashburn's Journal, 18 Feb 18

Here I go again.
91.6 kg Lost so far: 1.8 kg.    Still to go: 19.1 kg.    Diet followed: Not Applicable.

View Diet Calendar, 18 February 2018:
1273 kcal Fat: 33.33g | Prot: 56.52g | Carbs: 191.67g.   Breakfast: Raisin Bran, 2% Fat Milk, Coffee, Benefiber Fiber Supplement, Coffee-Mate Original Powder Creamer. Lunch: Fried Chicken Wing No Coating (Skin Not Eaten), Stouffer's Simple Dishes Macaroni & Cheese, Great Value Italian Stewed Tomatoes, Fried Chicken Breast No Coating (Skin Not Eaten). Snacks/Other: Great Value Prunes Juice (Not from Concentrate), Coffee-Mate French Vanilla Powder Coffee Creamer, Coffee, Oreo Golden, Dr. Pepper Dr. Pepper (7.5 oz). more...
Gaining 0.2 kg a Week

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Donna Mashburn's Weight History


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