Weigh In record (no journal entry) for 20 February 2018
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89 kg
Lost so far: 6.1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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2211 kcal
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Fat: 184.16g | Prot: 118.70g | Carbs: 13.34g.
Breakfast: Egg, Moccona Classic Medium Roast, Pauls Pure Cream. Lunch: Pauls Pure Cream, Berg Rindless Streaky Bacon, Egg (Whole). Dinner: Philadelphia Original Cream Cheese. more...
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Losing 0.8 kg a Week
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dangirl17's Weight History
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