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Yep.
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90.7 kg
Lost so far: 2.7 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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1552 kcal
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Fat: 48.04g | Prot: 52.08g | Carbs: 226.80g.
Breakfast: Coffee-Mate French Vanilla Powder Coffee Creamer, Coffee, Great Value Prunes Juice (Not from Concentrate). Lunch: Wegmans Blueberry Scone, Windset Farms Concerto Grape Tomatoes, McKenzie's Breaded Okra, Mt. Olive Bread & Butter Pickles, Ham (Whole, Cured, Roasted), Duke's Mayonnaise, Sara Lee Honey Wheat Bread. Dinner: Cracker Barrel Old Country Store Biscuit, Breaded or Floured Venison/Deer Steak, McKenzie's Breaded Okra, Sweet Potato. more...
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Losing 1.1 kg a Week
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Donna Mashburn's Weight History
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