Weigh In record (no journal entry) for 24 February 2018
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134.9 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2018:
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1681 kcal
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Fat: 75.68g | Prot: 124.25g | Carbs: 118.07g.
Breakfast: Chicken Thigh Meat and Skin , Latte Coffee. Lunch: Chicken Broth (Home Recipe), Unsure Soup Dumplings, Unsure Soup Dumplings. Dinner: Cooked Mussels, Barbecue Sauce , Buffalo Wings, Nasi Goreng, Woolworths Greek Salad, Barramundi. more...
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Losing 0.4 kg a Week
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