Weigh In record (no journal entry) for 26 February 2018
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86.1 kg
Lost so far: 1.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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594 kcal
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Fat: 23.23g | Prot: 23.90g | Carbs: 73.77g.
Breakfast: Lowan Whole Foods Oats Rolled Wholegrain, Nature's Delight Low Carb Mix, Liddells Skim Milk, Coffee (Brewed From Grounds, Decaffeinated), CSR Raw Sugar. Snacks/Other: Bananas, Cappuccino. more...
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Gaining 0.1 kg a Week
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Ms LadyBird's Weight History
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