Weigh In record (no journal entry) for 25 February 2018
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90.5 kg
Lost so far: 2.9 kg.
Still to go: 18.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2018:
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954 kcal
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Fat: 33.66g | Prot: 42.57g | Carbs: 120.23g.
Breakfast: Safeway Vanilla Sandwich Creme Cookies, Coffee-Mate Original Powder Creamer, Coffee. Lunch: Dinner Rolls, KFC Mashed Potatoes & Gravy, KFC Macaroni & Cheese (Individual), Fried Chicken Breast No Coating (Skin Not Eaten). Snacks/Other: Daisy 4% Small Curd Cottage Cheese, Del Monte Fruit Naturals Cherry Mixed Fruit, Coffee-Mate French Vanilla Powder Coffee Creamer, Coffee. more...
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Losing 0.4 kg a Week
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Donna Mashburn's Weight History
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