Weigh In record (no journal entry) for 26 February 2018
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95.7 kg
Lost so far: 5.9 kg.
Still to go: 11.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 26 February 2018:
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3119 kcal
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Fat: 112.16g | Prot: 122.31g | Carbs: 396.50g.
Breakfast: Tesco Iced Finger Bun, Tesco Custard Doughnut, Bananas, Tea with Skimmed Milk. Lunch: Tesco 50% Fruit Muesli, Tea with Skimmed Milk. Dinner: Jam Doughnut, Golden Wonder Cheese & Onion Crisps, Tea with Skimmed Milk, Bananas, Sainsbury's Cheese & Tomato Sandwich. Snacks/Other: Crunchy Peanut Butter, Skinny Popcorn Sweet N Salt, Tea with Skimmed Milk, Skimmed Milk, Double Lolly, Tea with Skimmed Milk. more...
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Gaining 0.5 kg a Week
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mushypeakeck's Weight History
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