Weigh In record (no journal entry) for 28 February 2018
|
90.2 kg
Lost so far: 3.3 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2018:
|
1350 kcal
|
Fat: 61.70g | Prot: 43.26g | Carbs: 155.80g.
Breakfast: Great Value Iced Oatmeal Cookies, Duke's Mayonnaise, Egg, Bacon, Coffee-Mate Original Powder Creamer, Coffee. Dinner: Mrs. Smith's Peach Cobbler, Butter (Salted), Daisy Sour Cream, Daily Chef Broccoli Normandy, Red Potatoes (Flesh and Skin, Baked), Breaded or Floured Venison/Deer Steak. Snacks/Other: Hershey's Milk Chocolate Kisses (1), Southern Home Vanilla Creme Sandwich Cookies2 cookies, Trader Joe's Pitted Prunes (Non-Sorbate). more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Donna Mashburn's Weight History
|