wroughtinfire's Journal, 13 Jun 12

Weigh In record (no journal entry) for 13 June 2012
75.6 kg Lost so far: 22.4 kg.    Still to go: 7.5 kg.    Diet followed: Poorly.

View Diet Calendar, 13 June 2012:
1668 kcal Fat: 83.76g | Prot: 59.43g | Carbs: 166.54g.   Breakfast: bojangles sausage egg, Light Yogurt with Granola - Blueberry. Lunch: carrot stick, onion dip. Dinner: Pork Barbecue Sandwich or Sloppy Joe on Bun. Snacks/Other: Marshmallow Fluff, Natural Creamy Peanut Butter. more...
2158 kcal Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
Gaining 0.1 kg a Week

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wroughtinfire's Weight History


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