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Have been having sweet cravings, not eating regularly and not tracking
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107.5 kg
Lost so far: 0.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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1700 kcal
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Fat: 68.27g | Prot: 60.86g | Carbs: 206.58g.
Breakfast: Milk (Nonfat), Sweeteners (Liquid Fructose), Oats Quick Sachets with Skim Milk, Nescafe Caramel Latte. Lunch: Microwave Popcorn Mini Bag, Mixed Seeds, Creamy Original Vanilla Yoghurt. Dinner: Frankfurter or Hot Dog Wrapped in Dough (Pig in a Blanket), Brown Sugar, Latte Coffee. Snacks/Other: Ice Break Loaded, Milky Way. more...
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3443 kcal
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Exercise:
Standing - 4 hours, Desk Work - 3 hours, Driving - 3 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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ObnoxiousMissJane's Weight History
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