Weigh In record (no journal entry) for 16 March 2018
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86.5 kg
Lost so far: 8.6 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 103.02g | Prot: 64.44g | Carbs: 27.42g.
Breakfast: Moccona Classic Medium Roast, Pauls Pure Cream. Lunch: Bega Tasty Grated Cheese, Pura Sour Cream, Avocados, Passata, Original Cream Cheese, Diced Tomatoes, Garlic Minced, 3 Star Beef Mince, Real Stock Vegetable, Onions. Dinner: Coles Thin Beef Sausages, Pauls Pure Cream, Moccona Classic Medium Roast, Egg (Whole). more...
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Losing 0.4 kg a Week
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dangirl17's Weight History
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