Weigh In record (no journal entry) for 09 April 2018
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82.8 kg
Lost so far: 12.5 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 28.34g | Prot: 38.68g | Carbs: 142.96g.
Breakfast: Steamed Bun, KFC Seasoned Chips (Large). Lunch: Bananas, Benefiber Fiber, Heinz Mixed Vegetables, Pacific West Fish Fillets in A Crispy Batter. more...
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Losing 0.9 kg a Week
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Electra90's Weight History
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