John10251's Diet Calendar - February 2024


Daily Average:   Exercise: 0 Cals   Food: 1383 Cals (Fat: 62.92g, Protein: 94.80g, Carbs: 112.70g)
Monthly Total: Exercise: 0 Cals   Food: 40097 Cals (Fat: 1824.80g, Protein: 2749.22g, Carbs: 3268.28g)

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Daily Average Calorie Info

77%
of RDI*
(1383 cal)
77% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (41%)
 
Protein (27%)
*Based on an RDI of 1800 calories (07 Jan 23)
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