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Dylan2jz's Diet Calendar - April 2024

Dylan2jz's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 2958 Cals	(Fat: 93.35g, Protein: 199.92g, Carbs: 315.52g)
Monthly Total:	Exercise: 0 Cals		Food: 82832 Cals	(Fat: 2613.71g, Protein: 5597.76g, Carbs: 8834.50g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
1 518* -	2 3539* -	3 2228* -	4 3957* -	5 1396* -	6 2323* -	7 - -
8 3778* -	9 3931* -	10 1450* -	11 2977* -	12 2555* -	13 2962* -	14 2209* -
15 3198* -	16 2456* -	17 3538* -	18 3793* -	19 3587* -	20 1824* -	21 902* -
22 - -	23 3433* -	24 4323* -	25 3624* -	26 3918* -	27 2992* -	28 2517* -
29 4279* -	30 4625* -

<< March 24

Daily Average Calorie Info

76%

of RDI*

(2958 cal)

76% RDI

Calorie Breakdown:

Carbohydrate (43%)

Fat (29%)

Protein (28%)

*Based on an RDI of 3900 calories (25 Jan 20)

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