| Daily Average: |
Exercise: 0 Cals |
|
Food: 1399 Cals |
(Fat: 63.70g, Protein: 105.20g, Carbs: 101.38g) |
| Monthly Total: |
Exercise: 0 Cals |
|
Food: 2798 Cals |
(Fat: 127.41g, Protein: 210.40g, Carbs: 202.76g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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28
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29
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30
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Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (29%)
Fat (41%)
Protein (30%)
|
|
*Based on an RDI of 2500 calories (13 Oct 22)
|
