| Daily Average: |
Exercise: 0 Cals |
|
Food: 564 Cals |
(Fat: 26.09g, Protein: 38.54g, Carbs: 42.19g) |
| Monthly Total: |
Exercise: 0 Cals |
|
Food: 1129 Cals |
(Fat: 52.18g, Protein: 77.09g, Carbs: 84.38g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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28
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29
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30
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Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (30%)
Fat (42%)
Protein (28%)
|
|
*Based on an RDI of 1600 calories (19 Sep 23)
|
