E1ain3's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1424 Cals (Fat: 102.38g, Protein: 85.58g, Carbs: 31.73g)
Monthly Total: Exercise: 0 Cals   Food: 5697 Cals (Fat: 409.51g, Protein: 342.34g, Carbs: 126.92g)

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Daily Average Calorie Info

75%
of RDI*
(1424 cal)
75% RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (66%)
 
Protein (25%)
*Based on an RDI of 1900 calories (13 May 24)
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