| June 2024 |
| Mon 3: |
1000 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.88g |
|
28.24g |
|
149.98g |
|
-
|
-
|
| Sun 2: |
1300 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.63g |
|
43.84g |
|
164.48g |
|
-
|
-
|
| Sat 1: |
1126 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.04g |
|
73.10g |
|
119.10g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
776 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.82g |
|
28.81g |
|
80.28g |
|
-
|
-
|
| Wed 29: |
534 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.66g |
|
18.79g |
|
49.42g |
|
-
|
-
|
| Tue 28: |
1104 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.68g |
|
39.39g |
|
141.25g |
|
-
|
-
|
| Mon 27: |
1010 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
57.79g |
|
45.91g |
|
68.01g |
|
-
|
-
|
| Sun 26: |
1243 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
63.73g |
|
24.48g |
|
146.76g |
|
-
|
-
|
| Sat 25: |
562 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.56g |
|
37.31g |
|
49.00g |
|
-
|
-
|
| Fri 24: |
1409 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
40.25g |
|
30.50g |
|
237.15g |
|
-
|
-
|
| Wed 22: |
1013 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.42g |
|
34.02g |
|
131.28g |
|
-
|
-
|
| Tue 21: |
750 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.70g |
|
16.90g |
|
125.92g |
|
-
|
-
|
| Mon 20: |
1426 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
73.87g |
|
45.21g |
|
140.75g |
|
-
|
-
|
| Sun 19: |
1473 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
71.13g |
|
56.44g |
|
143.67g |
|
-
|
-
|
| Sat 18: |
595 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.73g |
|
28.83g |
|
46.73g |
|
-
|
-
|
| Fri 17: |
896 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
20.56g |
|
36.15g |
|
134.04g |
|
-
|
-
|
| Thu 16: |
1025 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.61g |
|
68.35g |
|
84.14g |
|
-
|
-
|
| Wed 15: |
928 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.22g |
|
39.75g |
|
74.50g |
|
-
|
-
|
| Tue 14: |
610 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
31.50g |
|
67.00g |
|
-
|
-
|
| Mon 13: |
1199 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.30g |
|
68.82g |
|
120.93g |
|
-
|
-
|
