E1ain3's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Mon 27: 1333 * 70%
Fat:
 
Prot:
 
Carbs:
95.79g
 
53.66g
 
28.63g
- -
Sun 26: 603 * 32%
Fat:
 
Prot:
 
Carbs:
53.16g
 
21.14g
 
10.40g
- -
Sat 25: 1594 * 84%
Fat:
 
Prot:
 
Carbs:
114.51g
 
96.55g
 
33.92g
- -
Fri 24: 1250 * 66%
Fat:
 
Prot:
 
Carbs:
83.98g
 
77.57g
 
27.22g
- -
Thu 23: 1550 * 82%
Fat:
 
Prot:
 
Carbs:
109.12g
 
85.03g
 
47.82g
- -
Wed 22: 1446 * 76%
Fat:
 
Prot:
 
Carbs:
112.25g
 
78.05g
 
28.84g
- -
Tue 21: 762 * 40%
Fat:
 
Prot:
 
Carbs:
28.84g
 
36.20g
 
34.27g
- -
Mon 20: 1442 * 76%
Fat:
 
Prot:
 
Carbs:
108.13g
 
75.18g
 
40.41g
- -
Sun 19: 1178 * 62%
Fat:
 
Prot:
 
Carbs:
85.63g
 
65.98g
 
20.67g
- -
Sat 18: 1410 * 74%
Fat:
 
Prot:
 
Carbs:
115.54g
 
64.94g
 
26.53g
- -
Fri 17: 1336 * 70%
Fat:
 
Prot:
 
Carbs:
68.95g
 
97.63g
 
29.53g
- -
Thu 16: 1316 * 69%
Fat:
 
Prot:
 
Carbs:
107.63g
 
58.58g
 
19.78g
- -
Wed 15: 1597 * 84%
Fat:
 
Prot:
 
Carbs:
129.79g
 
76.77g
 
33.08g
- -
Tue 14: 1594 * 84%
Fat:
 
Prot:
 
Carbs:
111.83g
 
99.09g
 
38.62g
- -
Mon 13: 1587 * 84%
Fat:
 
Prot:
 
Carbs:
110.19g
 
82.25g
 
54.89g
- -
Sun 12: 1293 * 76%
Fat:
 
Prot:
 
Carbs:
90.79g
 
85.08g
 
31.89g
- -
Sat 11: 1439 85%
Fat:
 
Prot:
 
Carbs:
104.61g
 
85.33g
 
11.49g
- -
April 2024
Wed 24: 398 * 23%
Fat:
 
Prot:
 
Carbs:
35.30g
 
9.67g
 
9.41g
- -
March 2024
Sat 16: 1885 * 111%
Fat:
 
Prot:
 
Carbs:
148.54g
 
95.55g
 
38.35g
- -
Fri 15: 104 * 6%
Fat:
 
Prot:
 
Carbs:
10.61g
 
0.88g
 
0.93g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.