peppermint1000's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Mon 10: 2234 * 172%
Fat:
 
Prot:
 
Carbs:
161.05g
 
184.56g
 
4.37g
- -
Sun 9: 1475 * 113%
Fat:
 
Prot:
 
Carbs:
91.69g
 
118.38g
 
42.77g
- -
Sat 8: 1607 * 124%
Fat:
 
Prot:
 
Carbs:
101.80g
 
139.61g
 
22.45g
- -
Fri 7: 1058 * 81%
Fat:
 
Prot:
 
Carbs:
61.00g
 
97.07g
 
26.05g
- -
May 2024
Thu 30: 1596 * 123%
Fat:
 
Prot:
 
Carbs:
97.43g
 
159.37g
 
12.16g
- -
Wed 29: 2362 * 182%
Fat:
 
Prot:
 
Carbs:
142.51g
 
188.24g
 
76.42g
- -
Tue 28: 100 * 8%
Fat:
 
Prot:
 
Carbs:
11.00g
 
0.00g
 
0.00g
- -
Wed 22: 390 * 30%
Fat:
 
Prot:
 
Carbs:
20.93g
 
46.19g
 
1.21g
- -
Tue 21: 907 * 70%
Fat:
 
Prot:
 
Carbs:
48.81g
 
62.55g
 
49.76g
- -
Mon 20: 476 * 37%
Fat:
 
Prot:
 
Carbs:
25.70g
 
52.97g
 
4.59g
- -
Sun 19: 1669 * 128%
Fat:
 
Prot:
 
Carbs:
89.94g
 
125.57g
 
94.87g
- -
Fri 17: 1299 * 100%
Fat:
 
Prot:
 
Carbs:
76.39g
 
105.64g
 
32.70g
- -
Thu 16: 1548 * 119%
Fat:
 
Prot:
 
Carbs:
77.07g
 
97.77g
 
115.18g
- -
Tue 14: 1097 * 84%
Fat:
 
Prot:
 
Carbs:
56.57g
 
86.97g
 
57.27g
- -
Mon 13: 1652 * 127%
Fat:
 
Prot:
 
Carbs:
94.80g
 
112.63g
 
93.31g
- -
Thu 9: 257 * 20%
Fat:
 
Prot:
 
Carbs:
11.54g
 
34.81g
 
2.77g
- -
Wed 8: 1350 * 104%
Fat:
 
Prot:
 
Carbs:
59.18g
 
125.43g
 
76.13g
- -
Tue 7: 1631 * 125%
Fat:
 
Prot:
 
Carbs:
84.14g
 
121.11g
 
93.29g
- -
Mon 6: 1165 * 90%
Fat:
 
Prot:
 
Carbs:
45.37g
 
118.82g
 
71.66g
- -
Sun 5: 1068 * 82%
Fat:
 
Prot:
 
Carbs:
34.65g
 
105.40g
 
87.22g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.