Owsley's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2012
Tue 19: 1807 * 113%
Fat:
 
Prot:
 
Carbs:
119.24g
 
98.16g
 
95.35g
- -
Mon 18: 1310 * 82%
Fat:
 
Prot:
 
Carbs:
77.29g
 
77.41g
 
67.86g
- -
Fri 15: 1771 111%
Fat:
 
Prot:
 
Carbs:
106.63g
 
93.05g
 
124.70g
- -
Thu 14: 1662 104%
Fat:
 
Prot:
 
Carbs:
103.60g
 
121.91g
 
56.13g
- -
Wed 13: 1632 102%
Fat:
 
Prot:
 
Carbs:
102.18g
 
113.68g
 
75.78g
- -
Tue 12: 1488 93%
Fat:
 
Prot:
 
Carbs:
93.70g
 
92.35g
 
67.70g
- -
Mon 11: 1748 109%
Fat:
 
Prot:
 
Carbs:
130.03g
 
75.62g
 
37.94g
- -
May 2012
Mon 21: 1784 112%
Fat:
 
Prot:
 
Carbs:
135.08g
 
58.77g
 
68.01g
- -
Sun 20: 1932 121%
Fat:
 
Prot:
 
Carbs:
154.67g
 
107.96g
 
31.71g
- -
Sat 19: 2128 133%
Fat:
 
Prot:
 
Carbs:
190.66g
 
70.79g
 
60.03g
- -
Fri 18: 1605 100%
Fat:
 
Prot:
 
Carbs:
132.70g
 
84.53g
 
37.21g
- -
Thu 17: 1744 109%
Fat:
 
Prot:
 
Carbs:
146.74g
 
66.03g
 
53.23g
- -
Wed 16: 2015 126%
Fat:
 
Prot:
 
Carbs:
148.64g
 
124.19g
 
43.49g
- -
Tue 15: 1695 106%
Fat:
 
Prot:
 
Carbs:
129.26g
 
82.45g
 
37.36g
- -
Mon 14: 1573 98%
Fat:
 
Prot:
 
Carbs:
115.56g
 
82.29g
 
36.86g
- -
Sun 13: 1775 111%
Fat:
 
Prot:
 
Carbs:
138.44g
 
107.79g
 
39.27g
2612*  837
Sat 12: 1618 101%
Fat:
 
Prot:
 
Carbs:
129.61g
 
79.31g
 
45.34g
- -
April 2012
Mon 9: 1579 99%
Fat:
 
Prot:
 
Carbs:
122.09g
 
75.96g
 
40.98g
- -
Sun 8: 1681 105%
Fat:
 
Prot:
 
Carbs:
132.61g
 
100.23g
 
36.86g
- -
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