Lisa_064's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 939 Cals (Fat: 25.81g, Protein: 90.98g, Carbs: 87.87g)
Monthly Total: Exercise: 0 Cals   Food: 8447 Cals (Fat: 232.33g, Protein: 818.79g, Carbs: 790.80g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
          1
-
-
2
-
-
3 4 5 6 7 8 9
10 11 12
-
-
13
-
-
14
-
-
15
-
-
16
-
-
17
-
-
18
-
-
19 20 21 22 23
24 25 26 27 28 29 30
             

Daily Average Calorie Info

59%
of RDI*
(939 cal)
59% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (25%)
 
Protein (38%)
*Based on an RDI of 1600 calories (10 Jan 24)
Get the app
    
© 2024 FatSecret. All rights reserved.