finnedmonk12's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2018
Wed 29: 1401 * 67%
Fat:
 
Prot:
 
Carbs:
41.29g
 
85.60g
 
162.07g
- -
Mon 27: 1559 * 74%
Fat:
 
Prot:
 
Carbs:
60.73g
 
91.09g
 
154.81g
- -
Mon 20: 2452 * 117%
Fat:
 
Prot:
 
Carbs:
69.83g
 
146.53g
 
306.91g
- -
Fri 17: 2073 * 99%
Fat:
 
Prot:
 
Carbs:
74.70g
 
119.36g
 
225.90g
- -
Thu 16: 2571 * 99%
Fat:
 
Prot:
 
Carbs:
98.69g
 
160.29g
 
252.18g
- -
Fri 10: 2212 * 85%
Fat:
 
Prot:
 
Carbs:
84.18g
 
93.31g
 
267.66g
- -
Thu 9: 2445 * 94%
Fat:
 
Prot:
 
Carbs:
115.42g
 
119.10g
 
226.97g
- -
Wed 8: 2709 * 104%
Fat:
 
Prot:
 
Carbs:
101.01g
 
139.75g
 
309.21g
- -
Mon 6: 2968 * 114%
Fat:
 
Prot:
 
Carbs:
94.14g
 
109.51g
 
425.67g
- -
Sat 4: 2665 * 102%
Fat:
 
Prot:
 
Carbs:
93.24g
 
156.51g
 
296.47g
- -
Thu 2: 1520 * 122%
Fat:
 
Prot:
 
Carbs:
44.98g
 
78.96g
 
194.66g
- -
Wed 1: 1544 * 124%
Fat:
 
Prot:
 
Carbs:
56.60g
 
105.64g
 
148.37g
- -
July 2018
Tue 31: 1749 * 140%
Fat:
 
Prot:
 
Carbs:
31.54g
 
86.19g
 
272.72g
2215*  466
Mon 30: 1714 * 137%
Fat:
 
Prot:
 
Carbs:
54.75g
 
121.55g
 
183.79g
- -
Sun 29: 1209 * 97%
Fat:
 
Prot:
 
Carbs:
41.18g
 
101.04g
 
102.40g
- -
Sat 28: 1280 * 102%
Fat:
 
Prot:
 
Carbs:
37.72g
 
99.09g
 
130.38g
- -
Mon 16: 2400 * 98%
Fat:
 
Prot:
 
Carbs:
108.24g
 
128.33g
 
228.10g
- -
Sun 15: 1725 * 96%
Fat:
 
Prot:
 
Carbs:
85.24g
 
126.23g
 
107.11g
- -
Sat 14: 1661 * 85%
Fat:
 
Prot:
 
Carbs:
74.28g
 
105.27g
 
139.05g
- -
Fri 13: 1889 * 96%
Fat:
 
Prot:
 
Carbs:
79.91g
 
106.71g
 
189.10g
- -
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