| July 2022 |
| Wed 20: |
524 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.48g |
|
46.63g |
|
25.56g |
|
-
|
-
|
| Thu 7: |
537 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
33.62g |
|
45.51g |
|
13.90g |
|
-
|
-
|
| Wed 6: |
647 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
43.45g |
|
53.63g |
|
9.83g |
|
-
|
-
|
| June 2022 |
| Fri 24: |
46 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.64g |
|
2.82g |
|
9.83g |
|
-
|
-
|
| January 2022 |
| Wed 12: |
525 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
36.48g |
|
46.16g |
|
0.63g |
|
-
|
-
|
| Tue 11: |
570 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
36.47g |
|
54.86g |
|
2.00g |
|
-
|
-
|
| Fri 7: |
170 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.70g |
|
26.42g |
|
3.62g |
|
-
|
-
|
| Thu 6: |
953 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
61.99g |
|
75.35g |
|
19.77g |
|
-
|
-
|
| Tue 4: |
1234 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
71.87g |
|
129.03g |
|
11.00g |
|
-
|
-
|
| Mon 3: |
94 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.22g |
|
1.26g |
|
6.55g |
|
-
|
-
|
| December 2021 |
| Fri 24: |
301 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.09g |
|
14.96g |
|
14.61g |
|
-
|
-
|
| Thu 23: |
1893 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
138.03g |
|
119.33g |
|
43.22g |
|
-
|
-
|
| Wed 22: |
742 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
51.73g |
|
59.34g |
|
7.43g |
|
-
|
-
|
| Mon 20: |
796 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
58.91g |
|
53.50g |
|
17.57g |
|
-
|
-
|
| Sat 18: |
696 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.97g |
|
59.39g |
|
60.10g |
|
-
|
-
|
| Fri 17: |
258 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
18.48g |
|
7.91g |
|
16.99g |
|
-
|
-
|
| April 2020 |
| Thu 30: |
1009 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
65.94g |
|
91.10g |
|
8.35g |
|
-
|
-
|
| Wed 29: |
460 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
28.23g |
|
41.36g |
|
12.88g |
|
2532*
|
 2072
|
| January 2020 |
| Wed 15: |
77 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
7.24g |
|
0.78g |
|
1.42g |
|
-
|
-
|
| November 2019 |
| Tue 12: |
854 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
59.57g |
|
65.47g |
|
15.27g |
|
-
|
-
|
