| April 2024 |
| Thu 4: |
232 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
14.43g |
|
14.15g |
|
11.40g |
|
-
|
-
|
| March 2024 |
| Sun 17: |
74 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.19g |
|
0.84g |
|
19.58g |
|
-
|
-
|
| January 2024 |
| Sun 28: |
252 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
22.59g |
|
11.31g |
|
0.00g |
|
-
|
-
|
| September 2023 |
| Sun 10: |
135 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.56g |
|
1.06g |
|
35.19g |
|
-
|
-
|
| Wed 6: |
90 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
2.00g |
|
20.00g |
|
-
|
-
|
| Mon 4: |
132 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.57g |
|
1.85g |
|
33.50g |
|
-
|
-
|
| Fri 1: |
533 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.37g |
|
69.45g |
|
36.33g |
|
2969*
|
 2436
|
| August 2023 |
| Thu 31: |
245 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.75g |
|
35.16g |
|
17.18g |
|
-
|
-
|
| Wed 30: |
367 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.95g |
|
19.27g |
|
63.87g |
|
-
|
-
|
| Tue 29: |
600 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.37g |
|
43.89g |
|
60.27g |
|
-
|
-
|
| Tue 22: |
72 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.36g |
|
19.06g |
|
-
|
-
|
| Sat 12: |
307 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.44g |
|
30.60g |
|
45.80g |
|
-
|
-
|
| July 2023 |
| Thu 20: |
162 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.61g |
|
2.16g |
|
36.63g |
|
-
|
-
|
| Wed 19: |
235 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.22g |
|
45.50g |
|
8.15g |
|
-
|
-
|
| Tue 18: |
-
|
-
|
|
2634*
|
-
|
| Mon 17: |
144 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.47g |
|
0.72g |
|
38.12g |
|
2323*
|
2179
|
| Sun 16: |
-
|
-
|
|
83*
|
-
|
| Sat 15: |
-
|
-
|
|
599*
|
-
|
| Fri 14: |
-
|
-
|
|
174*
|
-
|
| Thu 13: |
-
|
-
|
|
79*
|
-
|
| Wed 12: |
-
|
-
|
|
413*
|
-
|
| Tue 11: |
-
|
-
|
|
310*
|
-
|
| Mon 10: |
-
|
-
|
|
85*
|
-
|
| Sun 9: |
-
|
-
|
|
206*
|
-
|
| Sat 8: |
-
|
-
|
|
139*
|
-
|
| Fri 7: |
-
|
-
|
|
433*
|
-
|
| Thu 6: |
-
|
-
|
|
7*
|
-
|
| Wed 5: |
-
|
-
|
|
553*
|
-
|
| Tue 4: |
-
|
-
|
|
333*
|
-
|
| Mon 3: |
-
|
-
|
|
163*
|
-
|
| Sun 2: |
-
|
-
|
|
756*
|
-
|
| Sat 1: |
-
|
-
|
|
7*
|
-
|
| June 2023 |
| Fri 30: |
-
|
-
|
|
339*
|
-
|
