| June 2024 |
| Sun 16: |
743 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
24.16g |
|
91.00g |
|
-
|
-
|
| Sat 15: |
1159 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
44.34g |
|
153.88g |
|
-
|
-
|
| Fri 14: |
1365 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.19g |
|
58.13g |
|
179.42g |
|
-
|
-
|
| Thu 13: |
1426 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.79g |
|
72.08g |
|
149.09g |
|
-
|
-
|
| Wed 12: |
1486 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.86g |
|
96.45g |
|
150.43g |
|
-
|
-
|
| Tue 11: |
1072 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.21g |
|
41.10g |
|
146.91g |
|
-
|
-
|
| Mon 10: |
1181 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.31g |
|
49.51g |
|
146.36g |
|
-
|
-
|
| Sun 9: |
1210 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.41g |
|
55.89g |
|
145.73g |
|
-
|
-
|
| Sat 8: |
1133 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
27.92g |
|
47.78g |
|
167.20g |
|
-
|
-
|
| Fri 7: |
1375 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.12g |
|
46.77g |
|
188.52g |
|
-
|
-
|
| Thu 6: |
1059 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
28.67g |
|
49.77g |
|
147.04g |
|
-
|
-
|
| Wed 5: |
1096 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
31.64g |
|
42.99g |
|
153.10g |
|
-
|
-
|
| Tue 4: |
1161 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
30.43g |
|
40.10g |
|
183.84g |
|
-
|
-
|
| Mon 3: |
1086 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
27.12g |
|
56.65g |
|
153.73g |
|
-
|
-
|
| Sun 2: |
1662 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
66.38g |
|
69.74g |
|
192.43g |
|
-
|
-
|
| Sat 1: |
1357 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.67g |
|
83.14g |
|
149.11g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1358 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.02g |
|
60.45g |
|
183.62g |
|
-
|
-
|
| Thu 30: |
1317 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.51g |
|
96.07g |
|
137.55g |
|
-
|
-
|
| Wed 29: |
1136 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.04g |
|
61.70g |
|
144.56g |
|
-
|
-
|
| Tue 28: |
1447 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.29g |
|
42.31g |
|
178.58g |
|
-
|
-
|
