| March 2013 |
| Sat 2: |
663 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.17g |
|
39.26g |
|
70.85g |
|
-
|
-
|
| Fri 1: |
1877 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
72.50g |
|
43.29g |
|
276.10g |
|
-
|
-
|
| February 2013 |
| Thu 28: |
2134 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
113.47g |
|
88.32g |
|
189.46g |
|
3196*
|
 1062
|
| Wed 27: |
1976 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
71.75g |
|
83.87g |
|
241.19g |
|
3657*
|
1681
|
| Tue 26: |
1713
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
61.14g |
|
75.56g |
|
211.93g |
|
-
|
-
|
| Mon 25: |
1575
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
59.33g |
|
245.09g |
|
3371*
|
1796
|
| December 2012 |
| Fri 7: |
821 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.80g |
|
33.90g |
|
123.11g |
|
-
|
-
|
| September 2012 |
| Tue 11: |
297 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.09g |
|
11.51g |
|
59.58g |
|
-
|
-
|
| Mon 10: |
984 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
52.27g |
|
116.48g |
|
-
|
-
|
| August 2012 |
| Wed 22: |
1016 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
49.30g |
|
134.50g |
|
-
|
-
|
| Tue 21: |
1857 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
94.16g |
|
110.21g |
|
141.99g |
|
-
|
-
|
| Mon 20: |
893 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
41.20g |
|
38.10g |
|
88.60g |
|
-
|
-
|
| Sun 19: |
2691 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
118.84g |
|
82.01g |
|
310.95g |
|
-
|
-
|
| Sat 18: |
1810 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
84.91g |
|
83.61g |
|
173.94g |
|
-
|
-
|
| Fri 17: |
3201 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
113.21g |
|
125.24g |
|
415.83g |
|
-
|
-
|
| Thu 16: |
1889 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
96.99g |
|
104.39g |
|
139.21g |
|
-
|
-
|
| Wed 15: |
1451 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
59.86g |
|
66.43g |
|
159.48g |
|
3285
|
1834
|
| Tue 14: |
1125 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
16.01g |
|
43.12g |
|
194.65g |
|
-
|
-
|
| Mon 13: |
1722 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.96g |
|
78.55g |
|
217.48g |
|
-
|
-
|
| Sun 12: |
2002 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
101.33g |
|
81.68g |
|
189.06g |
|
-
|
-
|
