| June 2023 |
| Tue 13: |
572 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
20.89g |
|
30.45g |
|
63.81g |
|
-
|
-
|
| Fri 2: |
850 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
39.19g |
|
120.97g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
850 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
22.54g |
|
34.68g |
|
121.72g |
|
-
|
-
|
| Mon 29: |
556 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
23.18g |
|
26.90g |
|
56.67g |
|
-
|
-
|
| March 2023 |
| Fri 10: |
838 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
33.42g |
|
29.71g |
|
101.02g |
|
-
|
-
|
| Sat 4: |
178 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.78g |
|
10.64g |
|
25.29g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
378 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.71g |
|
28.37g |
|
34.23g |
|
-
|
-
|
| Mon 27: |
1052 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
44.97g |
|
46.65g |
|
118.71g |
|
-
|
-
|
| December 2022 |
| Wed 14: |
716
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
21.67g |
|
21.92g |
|
110.01g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
397 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.99g |
|
23.16g |
|
27.86g |
|
-
|
-
|
| Tue 29: |
640 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
18.44g |
|
23.89g |
|
97.57g |
|
-
|
-
|
| Fri 11: |
290 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.67g |
|
11.48g |
|
35.30g |
|
-
|
-
|
| Thu 10: |
236 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.47g |
|
9.63g |
|
25.30g |
|
-
|
-
|
| Wed 9: |
171 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.90g |
|
5.70g |
|
25.35g |
|
-
|
-
|
| Wed 2: |
141 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.22g |
|
3.60g |
|
11.99g |
|
-
|
-
|
| October 2022 |
| Sat 22: |
637 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
28.57g |
|
31.25g |
|
56.17g |
|
-
|
-
|
| Fri 21: |
655 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
26.29g |
|
41.40g |
|
59.78g |
|
-
|
-
|
| Fri 14: |
407 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.84g |
|
16.78g |
|
38.58g |
|
-
|
-
|
| Mon 10: |
776 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
16.95g |
|
41.24g |
|
113.58g |
|
-
|
-
|
| Sun 9: |
707 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
14.37g |
|
34.90g |
|
109.77g |
|
-
|
-
|
