| Food database and calorie counter |
|
Ham, Cheese & Tomato Toasted Sandwich (Wholemeal Bread)
|
This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 serving
Energy
1381 kj
330 kcal
Protein
23.00g
Fat
9.50g
Saturated Fat
5.800g
Carbohydrates
35.10g
Sugar
3.60g
Sodium
1190mg
Last updated: 04 Jun 14 10:21 PM
|
Calorie Breakdown:
Carbohydrate (44%)
Fat (27%)
Protein (29%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
330
|
|
Fat
9.5g
|
|
Carbs
35.1g
|
|
Prot
23g
|
| There are 330 calories in 1 serving of McDonald's Ham, Cheese & Tomato Toasted Sandwich (Wholemeal Bread). |
| Calorie Breakdown: 27% fat, 44% carbs, 29% prot. |
More products from McDonald's:
Other types of Sandwiches:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
