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Muffin Break

Date & Apple Muffin (Hi-Fibre)

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 serving (163 g)
per serve
Energy
2260 kj
540 kcal
Protein
8.90g
Fat
21.20g
Saturated Fat
2.200g
Carbohydrates
73.80g
Sugar
40.20g
Fibre
6.1g
Sodium
312mg
Last updated: 07 Jan 11 04:19 AM
27%
of RDI*
(540 cal)
27% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (37%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
540
Fat
21.2g
Carbs
73.8g
Prot
8.9g
There are 540 calories in 1 serving (163 g) of Muffin Break Date & Apple Muffin (Hi-Fibre).
Calorie Breakdown: 37% fat, 57% carbs, 7% prot.

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Takeaway White Vienna (Small)
Takeaway White Vienna (Medium)
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Other types of Muffins:

Plain Muffin
Chocolate Chip Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Fruit and/or Nuts Muffin
English Muffin
Blueberry Muffins
  View More Muffins Nutritional Info
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