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Muffin Break

Lemon Poppyseed Muffin (Hi-Fibre)

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 serving (162 g)
per serve
Energy
2310 kj
552 kcal
Protein
9.80g
Fat
24.10g
Saturated Fat
3.200g
Carbohydrates
69.90g
Sugar
36.30g
Fibre
6.2g
Sodium
328mg
Last updated: 07 Jan 11 04:19 AM
28%
of RDI*
(552 cal)
28% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (40%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
552
Fat
24.1g
Carbs
69.9g
Prot
9.8g
There are 552 calories in 1 serving (162 g) of Muffin Break Lemon Poppyseed Muffin (Hi-Fibre).
Calorie Breakdown: 40% fat, 52% carbs, 7% prot.

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White Vienna
Takeaway White Vienna (Small)
Takeaway White Vienna (Medium)
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Blueberry Muffins (with Low Fat 2% Milk)
Chocolate Chip Muffin
English Muffin
Blueberry Muffins
Plain Muffin
Fruit and/or Nuts Muffin
  View More Muffins Nutritional Info
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