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by member: bowd65

Cottage pie

Nutrition Facts
Serving Size
1 serving
per serve
Energy
2015 kj
482 kcal
Protein
33.17g
Fat
25.96g
Saturated Fat
12.478g
Trans Fat
0.798g
Polyunsaturated Fat
1.257g
Monounsaturated Fat
7.261g
Cholesterol
89mg
Carbohydrates
27.45g
Sugar
4.91g
Fibre
2.5g
Sodium
432mg
Potassium
730mg
Last updated: 07 Jan 19 05:28 AM
24%
of RDI*
(482 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (49%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
482
Fat
25.96g
Carbs
27.45g
Prot
33.17g
There are 482 calories in 1 serving of Cottage pie.
Calorie Breakdown: 49% fat, 23% carbs, 28% prot.

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