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Molenberg

11 Grains & Seeds Original

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
2 slices (74 g)
per serve
Energy
795 kj
190 kcal
Protein
8.50g
Fat
1.70g
Saturated Fat
0.200g
Carbohydrates
33.10g
Sugar
1.60g
Fibre
3.1g
Sodium
407mg
Last updated: 29 Jan 11 10:36 PM
10%
of RDI*
(190 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (8%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
190
Fat
1.7g
Carbs
33.1g
Prot
8.5g
There are 190 calories in 2 slices (74 g) of Molenberg 11 Grains & Seeds Original.
Calorie Breakdown: 8% fat, 73% carbs, 19% prot.

More products from Molenberg:

12 Grains & Seeds Original
Soy Linseed Bread
  View More

Other types of Bread:

Sour Dough Bread
Dinner Rolls
White Bread
Multigrain Bread
Whole Wheat Bread
  View More Bread Nutritional Info
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