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Mias

The Big Softy

Nutrition Facts
Serving Size
1 serving (80 g)
per serve
Energy
798 kj
191 kcal
Protein
6.30g
Fat
0.60g
Saturated Fat
0.100g
Carbohydrates
35.20g
Sugar
2.20g
Fibre
5.9g
Sodium
288mg
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Last updated: 06 Mar 24 10:12 PM
10%
of RDI*
(191 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (3%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
191
Fat
0.6g
Carbs
35.2g
Prot
6.3g
There are 191 calories in 1 serving (80 g) of Mias The Big Softy.
Calorie Breakdown: 3% fat, 82% carbs, 15% prot.

Related Bread from Mias:

Low Carb Bread
White Sandwich

Other types of Bread:

White Bread
Whole Wheat Bread
Sour Dough Bread
Multigrain Bread
Dinner Rolls
  View More Bread Nutritional Info
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