Food database and calorie counter |
|
|
This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 roll
Energy
1105 kj
264 kcal
Protein
10.30g
Fat
8.50g
Saturated Fat
0.900g
Carbohydrates
33.00g
Sugar
13.60g
Fibre
5.5g
Sodium
219mg
Last updated: 12 Dec 11 10:52 PM
Calorie Breakdown:
Carbohydrate (53%)
Fat (31%)
Protein (16%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
Cals
264
|
|
Fat
8.5g
|
|
Carbs
33g
|
|
Prot
10.3g
|
There are 264 calories in 1 roll of Bakers Delight Cape Fruit Roll. |
Calorie Breakdown: 31% fat, 53% carbs, 16% prot. |
More products from Bakers Delight:
Other types of Rolls:
Other types of Bread:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.