Food database and calorie counter  

French Rolls

Nutrition Facts
Serving Size
1 roll
per serve
Energy
440 kj
105 kcal
Protein
3.27g
Fat
1.63g
Saturated Fat
0.366g
Polyunsaturated Fat
0.317g
Monounsaturated Fat
0.745g
Cholesterol
0mg
Carbohydrates
19.08g
Sugar
0.12g
Fibre
1.2g
Sodium
231mg
Potassium
43mg
Last updated: 04 Feb 08 05:08 AM
5%
of RDI*
(105 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (14%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
105
Fat
1.63g
Carbs
19.08g
Prot
3.27g
There are 105 calories in 1 French Roll.
Calorie Breakdown: 14% fat, 73% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 oz 79
1 roll 105
100 g 277

Related types of Rolls:

Hamburger or Hotdog Rolls
Soft White Roll
Hard Roll
Whole Wheat Dinner Rolls
Dinner Rolls
  View More Rolls Nutritional Info

Related types of Bread:

Multigrain Bread
White Bread
Whole Wheat Bread
Sour Dough Bread
  View More Bread Nutritional Info

See also:

French or Vienna Roll
Toasted French or Vienna Roll
Pumpernickel Rolls
French Salad Dressing
Cheese Sweet Rolls
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Bakers Life Croissant
Woolworths Extra Soft Jumbo Hawaiian Roll
Woolworths Extra Soft Jumbo Hamburger Roll
Red Rooster Roast Chicken & Gravy Roll
Woolworths Bread Roll
Patties Vegan Friendly Rolls


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.