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Nutrition Facts
Serving Size
1 serving
per serve
Energy
644 kj
154 kcal
Protein
3.07g
Fat
10.88g
Saturated Fat
7.102g
Trans Fat
0g
Polyunsaturated Fat
0.129g
Monounsaturated Fat
3.007g
Cholesterol
38mg
Carbohydrates
12.06g
Sugar
5.14g
Fibre
4.8g
Sodium
223mg
Potassium
280mg
Last updated: 18 Dec 11 06:31 PM
8%
of RDI*
(154 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (62%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
154
Fat
10.88g
Carbs
12.06g
Prot
3.07g
There are 154 calories in 1 serving of Low Carb Pumpkin Soup.
Calorie Breakdown: 62% fat, 30% carbs, 8% prot.

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Low Carb Muffin
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