Food database and calorie counter |
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Nutrition Facts
Serving Size
1/2 cup (125 g)
Energy
502 kj
120 kcal
Protein
13.00g
Fat
5.00g
Saturated Fat
3.500g
Cholesterol
25mg
Carbohydrates
4.00g
Sugar
3.00g
Fibre
0.0g
Sodium
430mg
Potassium
150mg
Additional Description/Notes:
Small Curd
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Last updated: 28 Jun 12 06:36 PM
Calorie Breakdown:
Carbohydrate (14%)
Fat (40%)
Protein (46%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
120
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Fat
5g
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Carbs
4g
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Prot
13g
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There are 120 calories in 1/2 cup (125 g) of Nordica 4% Cottage Cheese. |
Calorie Breakdown: 40% fat, 14% carbs, 46% prot. |
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