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Nutrition Facts
Serving Size
1 serving
per serve
Energy
2644 kj
632 kcal
Protein
28.28g
Fat
29.27g
Saturated Fat
11.862g
Polyunsaturated Fat
1.39g
Monounsaturated Fat
8.783g
Cholesterol
0mg
Carbohydrates
66.37g
Sugar
25.7g
Fibre
13.7g
Sodium
314mg
Potassium
468mg
Last updated: 07 May 21 06:57 PM
32%
of RDI*
(632 cal)
32% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (41%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
632
Fat
29.27g
Carbs
66.37g
Prot
28.28g
There are 632 calories in 1 serving of Overnight Oats.
Calorie Breakdown: 41% fat, 41% carbs, 18% prot.

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