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Bowl & Basket

Cottage Cheese 1% Milk Fat

Nutrition Facts
Serving Size
1/2 taza (113 g)
per serve
Energy
377 kj
90 kcal
Protein
16.00g
Fat
1.50g
Saturated Fat
1.000g
Cholesterol
10mg
Carbohydrates
4.00g
Sodium
45mg
Potassium
140mg
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Last updated: 04 Oct 21 05:10 AM
4%
of RDI*
(90 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (14%)
 
Protein (68%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
90
Fat
1.5g
Carbs
4g
Prot
16g
There are 90 calories in 1/2 taza (113 g) of Bowl & Basket Cottage Cheese 1% Milk Fat.
Calorie Breakdown: 14% fat, 17% carbs, 68% prot.

Other types of Cottage Cheese:

Cottage Cheese with Fruit
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese with Vegetables
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese
  View More Cottage Cheese Nutritional Info
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