Food database and calorie counter

Blue Bay

Quark

Nutrition Facts

Serving Size

100 g

Energy

767 kj

183 kcal

Protein

15.90g

Fat

11.60g

Saturated Fat

8.500g

Carbohydrates

3.90g

Sugar

3.10g

Sodium

120mg

Potassium

250mg

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Last updated: 15 Jan 22 07:19 PM

Source: FatSecret Platform API

of RDI*

(183 cal)

Calorie Breakdown:

Carbohydrate (8%)

Fat (57%)

Protein (35%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

183

Fat

11.6g

Carbs

3.9g

Prot

15.9g

There are 183 calories in 100 g of Blue Bay Quark.

Calorie Breakdown: 57% fat, 8% carbs, 35% prot.

More products from Blue Bay:

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Goat Kefir
	View all Blue Bay Products

Other types of Cottage Cheese:

Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese with Vegetables
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese with Fruit
Cottage Cheese
	View More Cottage Cheese Nutritional Info

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