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by member: Charlie.g

Pumpkin Soup

Nutrition Facts
Serving Size
1 serving
per serve
Energy
795 kj
190 kcal
Protein
3.65g
Fat
8.54g
Saturated Fat
4.114g
Polyunsaturated Fat
0.443g
Monounsaturated Fat
2.577g
Cholesterol
0mg
Carbohydrates
27.87g
Sugar
3.85g
Fibre
2.8g
Sodium
11mg
Potassium
897mg
Last updated: 19 Jul 13 01:37 AM
10%
of RDI*
(190 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (38%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
190
Fat
8.55g
Carbs
27.87g
Prot
3.65g
There are 190 calories in 1 serving of Pumpkin Soup.
Calorie Breakdown: 38% fat, 55% carbs, 7% prot.

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