| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1042 kj
249 kcal
Protein
12.7g
Fat
21.46g
Saturated Fat
10.393g
Polyunsaturated Fat
1.796g
Monounsaturated Fat
6.795g
Cholesterol
454mg
Carbohydrates
0.78g
Sugar
0.78g
Fibre
0g
Sodium
297mg
Potassium
137mg
Last updated: 05 Jun 20 10:21 PM
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Calorie Breakdown:
Carbohydrate (1%)
Fat (78%)
Protein (21%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
249
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Fat
21.46g
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Carbs
0.78g
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Prot
12.7g
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| There are 249 calories in 1 serving of 2 Egg Omelette. |
| Calorie Breakdown: 78% fat, 1% carbs, 21% prot. |
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