| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
221 kj
53 kcal
Protein
2.39g
Fat
2.26g
Saturated Fat
0.313g
Trans Fat
0g
Polyunsaturated Fat
0.241g
Monounsaturated Fat
1.642g
Cholesterol
0mg
Carbohydrates
6.81g
Sugar
0.73g
Fibre
2g
Sodium
85mg
Potassium
83mg
Last updated: 07 Sep 14 11:25 PM
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Calorie Breakdown:
Carbohydrate (47%)
Fat (36%)
Protein (17%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
53
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Fat
2.26g
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Carbs
6.81g
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Prot
2.39g
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| There are 53 calories in 1 serving of Italian Hummus. |
| Calorie Breakdown: 36% fat, 48% carbs, 17% prot. |
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