Food database and calorie counter  

Hummus

Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
111 kj
27 kcal
Protein
0.73g
Fat
1.29g
Saturated Fat
0.168g
Polyunsaturated Fat
0.312g
Monounsaturated Fat
0.737g
Cholesterol
0mg
Carbohydrates
3.02g
Sugar
0.07g
Fibre
0.6g
Sodium
36mg
Potassium
26mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(27 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (44%)
 
Protein (11%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
27
Fat
1.29g
Carbs
3.02g
Prot
0.73g
There are 27 calories in 1 tablespoon of Hummus.
Calorie Breakdown: 44% fat, 45% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 27
100 g 177
1 cup 435

Related types of Dips:

Guacamole
Salsa
Mayonnaise
Cream Cheese Dip
Sour Cream Dip
  View More Dips Nutritional Info
Other related foods
Hummus

See also:

Yumi's Hommus
Obela Hommus Classic
Yumi's Hommus
Deli Originals Hommus Dip (65g)
Obela Hommus to Go
  View More
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